All stress is self induced.
All worry is self induced.
All guilt is self induced.
All negativity is self induced.
Lots of our problems are self induced and *all* of them are really located primarily in the small mass of matter in between our two funny shaped ears and not outside of us.
Be kind to yourself today. Don't make life more difficult than it has to be.
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PS - Traffic jams and the volatile stock market are not self induced. You literally have no control over them. So don't fret over them!!:-)!!
