What I Do During Hallel On Pesach And Rosh Chodesh

I hold on to one imaginary fruit and 3 tree growths and when I get up to certain parts [like הודו לה' כי טוב], I shake them up, down and all around. It is almost IMPOSSIBLE for me to stop this.  

I am going to discuss this behavior with my therapist. 

#idonthaveatherapist
#ishouldgetone