Mary Pipher
[slightly edited] from the NYT
When I told my friends I was writing a book on older women like us, they immediately protested, “I am not old.” What they meant was that they didn’t act or feel like the cultural stereotypes of women their age. Old meant bossy, useless, unhappy and in the way. Our country’s ideas about old women are so toxic that almost no one, no matter her age, will admit she is old.
In America, ageism is a bigger problem for women than aging. Our bodies and our sexuality are devalued, we are denigrated by mother-in-law jokes, and we’re rendered invisible in the media. Yet, most of the women I know describe themselves as being in a vibrant and happy life stage. We are resilient and know how to thrive in the margins. Our happiness comes from self-knowledge, emotional intelligence and empathy for others.
Yet, in this developmental stage, we are confronted by great challenges. We are unlikely to escape great sorrow for long. We all suffer, but not all of us grow. Those of us who grow do so by developing our moral imaginations and expanding our carrying capacities for pain and bliss. In fact, this pendulum between joy and despair is what makes old age catalytic for spiritual and emotional growth.
By our 70s, we’ve had decades to develop resilience. Many of us have learned that happiness is a skill and a choice. We don’t need to look at our horoscopes to know how our day will go. We know how to create a good day.
We have learned to look every day for humor, love and beauty. We’ve acquired an aptitude for appreciating life. Gratitude is not a virtue but a survival skill, and our capacity for it grows with our suffering. That is why it is the least privileged, not the most, who excel in appreciating the smallest of offerings.
Many women flourish as we learn how to make everything workable. Yes, everything. As we walk out of a friend’s funeral, we can smell wood smoke in the air and taste snowflakes on our tongues.
Our happiness is built by attitude and intention. Attitude is not everything, but it’s almost everything. I visited the jazz great Jane Jarvis when she was old, crippled and living in a tiny apartment with a window facing a brick wall. I asked if she was happy and she replied, “I have everything I need to be happy right between my ears.”
We may not have control, but we have choices. With intention and focused attention, we can always find a forward path. We discover what we are looking for. If we look for evidence of love in the universe, we will find it. If we seek beauty, it will spill into our lives any moment we wish. If we search for events to appreciate, we discover them to be abundant.
There is an amazing calculus in old age. As much is taken away, we find more to love and appreciate. We experience bliss on a regular basis. As one friend said: “When I was young I needed sexual ecstasy or a hike to the top of a mountain to experience bliss. Now I can feel it when I look at a caterpillar on my garden path.”
Older women have learned the importance of reasonable expectations. We know that all our desires will not be fulfilled, that the world isn’t organized around pleasing us and that others, especially our children, are not waiting for our opinions and judgments. We know that the joys and sorrows of life are as mixed together as salt and water in the sea. We don’t expect perfection or even relief from suffering. A good book, a piece of homemade pie or a call from a friend can make us happy. As my aunt Grace, who lived in the Ozarks, put it, “I get what I want, but I know what to want.”
We can be kinder to ourselves as well as more honest and authentic. Our people-pleasing selves soften their voices and our true selves speak more loudly and more often. We don’t need to pretend to ourselves and others that we don’t have needs. We can say no to anything we don’t want to do. We can listen to our hearts and act in our own best interest. We are less angst-filled and more content, less driven and more able to live in the moment with all its lovely possibilities.
Many of us have a shelterbelt of good friends and long-term partners. There is a sweetness to 50-year-old friendships and marriages that can’t be described in language. We know each other’s vulnerabilities, flaws and gifts; we’ve had our battles royal and yet are grateful to be together. A word or a look can signal so much meaning. Lucky women are connected to a rich web of women friends. Those friends can be our emotional health insurance policies.
The only constant in our lives is change. But if we are growing in wisdom and empathy, we can take the long view. We’ve lived through seven decades of our country’s history, from Truman to Trump. I knew my great-grandmother, and if I live long enough, will meet my great-grandchildren. I will have known seven generations of family. I come from, we all come from, resilient stock, or we wouldn’t be here.
By the time we are 70, we have all had more tragedy and more bliss in our lives than we could have foreseen. If we are wise, we realize that we are but one drop in the great river we call life and that it has been a miracle and a privilege to be alive.
[I was reading through the comments to this article which reminded me how many miserable, cynical, negative and bitter people there are out there. Sad. E.E.]
[I was reading through the comments to this article which reminded me how many miserable, cynical, negative and bitter people there are out there. Sad. E.E.]
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BEAUTIFUL!!
But imagine if she would have Hashem in her life?!! Instead of being "grateful" to nobody she could be grateful to the Source of all existence, beauty, love and light. Imagine if she would live with the knowledge that this world has purpose and meaning [and not contrived, invented, artificial meaning]. That tragedy is designed to help us grow and fulfill our purpose. That this world is merely a waiting hall [פרוזדור] for the real and eternal world. That every moment we have the opportunity to create eternity by having a positive or compassionate or loving thought, saying positive words or doing something kind. That life is not about making a living but making an impact. That all of our fleeting experiences only have meaning when we place them in a larger context. Instead of living in our beautiful but very limited and suffering filled world, we have the option of taking it to the next level and living a heavenly life right down here on earth. Wow!!
We can all do it.
Starting now!!😊