Example: You don't feel like davening.
Answer - Ignore your feelings. Daven anyway.
Example: You don't feel loving towards your wife/husband.
Answer: Be loving anyway.
Example: A person feels inappropriately towards someone else's wife/husband chas vi-shalom.
Answer: Ignore it. Just silly chemicals making you feel that way.
Example: Feeling down and yichee.
Answer: [Sometimes not always!] Just keep going. It'll pass.
Conclusion: Don't let your feelings control you.
Feelings shmeelings:-)!
[PS - Sometimes feelings MUST be explored. Sometimes. But other times they may be ignored.]
