Ready??
RESIST NOTHING!!
Example:
Something bad happens.
Two options.
1] You resist it which results in anger, frusration, regret etc. [fill in negative emotion].
2] You accept reality [it already happened!] and go on with your day.
This is simple to understand but difficult to implement.
ARE YOU READY TO TAKE CONTROL OF YOUR LIFE?
1] Understand that by resisting you are only prolonging your own misery.
2] Learn to laugh at life's absurdity. Transmute your troubles into a laugh or three.
3] Realize that what seems unfortunate, might be the best thing that ever happened to you.
4] Remember - אין עוד מלבדו. Let Hashem be at the drivers seat and enjoy the ride.
[Based on something I read]