Sunday, November 27, 2022

The Secret Of Good Health

Today there is a lot of talk about mind body connection. That is PROBABLY b/c indeed the mind and body are connected .....๐Ÿ˜€

Our Torah already taught us this thousands of years ago, as we will see. It is soooooo important to internalize this idea. If one is not emotionally and spiritually sound, it will have a deleterious and detrimental effect on one's physical health.  

 

 

(ืœ) ื—ึทื™ึตึผึฃื™ ื‘ึฐึญืฉึธื‚ืจึดื™ื ืœึตึฃื‘ ืžึทืจึฐืคึตึผึ‘ื ื•ึผืจึฐืงึทึ–ื‘ ืขึฒืฆึธืžึฃื•ึนืช ืงึดื ึฐืึธึฝื”ืƒ

The life of the body is a heart at peace, but envy rots the bones.
 
 
ื—ื™ื™ ื‘ืฉืจื™ื ืœื‘ ืžืจืคื โ€“ ืœื‘ ื‘ืฉืจ, ืฉื”ื•ื ืจื•ืคื ืืช ื”ืจืขื” ื•ืขื•ื‘ืจ ืขืœ ืžื“ื•ืชื™ื•, ื”ื•ื ื—ื™ื™ ื”ื‘ืจื™ื•ืช ืฉื”ื ื‘ืฉืจ ื•ื“ื.
ื•ืจืงื‘ ืขืฆืžื•ืช ืงื ืื” โ€“ ืื“ื ื‘ืขืœ ื—ืžื” ื•ืงื ืื” ืจืงื‘ื•ืŸ ืขืฆืžื•ืช ื”ื•ื ืœื›ืœ.
ืงื ืื” โ€“ ื˜ึธืึดื™ื ื ื‘ืœืขื–.
A healing heart is the life of the flesh - A heart of flesh, which heals the evil and passes over his insults [doesn't respond when offended], is the life of the creatures of the Holy One, blessed be He, who are flesh and blood.
but anger is the rot of the bones - A man who is often angry is the rot of everyone's bones.

 

ืจ' ืžื ื—ื ื”ืžืื™ืจื™:

ื—ื™ื™ ื‘ืฉืจื™ื ืœื‘ ืžืจืคื ื•ืจืงื‘ ืขืฆืžื•ืช ืงื ืื”. ืžืœืช 'ืงื ืื”' ืชึตืึธืžืจ ืขืœ ืคื ื™ื ืฉื•ื ื™ื: ื‘ืจื•ื‘ ื”ืžืงื•ืžื•ืช ืชึตืืžืจ ื‘ืขื ื™ืŸ ืงื ืืช ืื™ืฉ ืžืจืขื”ื•: "ื•ืชืงื ื ืจื—ืœ ื‘ืื—ื•ืชื”" (ื‘ืจ' ืœ , ื) , ื•ืคืขื ื‘ืขื ื™ืŸ ื”ืชืจืื”: "ื•ืงื ื ืืช ืืฉืชื•" (ื‘ืž' ื” , ื™ื“) , ื•ืคืขื ื‘ืขื ื™ืŸ ื›ืขืก ื•ื—ืžื”: "ื™ืงื ื™ืื•ื”ื• ื‘ื–ืจื™ื" (ื“ื‘' ืœื‘ , ื˜ื–); "ืกืžืœ ื”ืงื ืื”" (ื™ื—' ื— , ื’); "ืืœ ืงื ื•ื ื•ื ืงื" (ื ื—' ื , ื‘); ื•ืžื–ื” ื ืืžืจ ื”ื ื”: ื•ืจืงื‘ ืขืฆืžื•ืช ืงื ืื”. ื•ืžืจืคื - ื”ืืœ"ืฃ ื‘ืžืงื•ื ื”"ื , ื›ืžื• ืฉืžืฆื™ื ื• ืžืŸ ื”ื“ื’ื•ืฉ: "ืขืœ ื›ืŸ ื”ื•ื ืžืจืคื ืืช ื™ื“ื™ ืื ืฉื™ ื”ืžืœื—ืžื”" (ื™ืจ' ืœื— , ื“) , ื•ื›ืŸ ืœื“ืขืช ืงืฆืช (ืจืื” ืฉืจืฉื™ื: 'ืจืคื”') "ื›ื™ ืžืจืคื ื™ื ื™ื— ื—ื˜ืื™ื ื’ื“ื•ืœื™ื" (ืงื”' ื™ , ื“) - ื•ื”ื•ื ืฉื ื“ื‘ืจ ื›ืžื• 'ืจืคื™ื•ืŸ'. ื•ื›ืŸ ืืžืจ ื”ื ื” , ืฉื”ืœื‘ ื‘ืขืœ ืจืคื™ื•ืŸ , ืจื•ืฆื” ืœื•ืžืจ: ืœื‘ ืจืš , ื”ื•ื ื—ื™ื™ ื‘ืฉืจื™ื , ืจื•ืฆื” ืœื•ืžืจ: ื—ื™ื™ ื”ืื“ื , ื›ื™ ืจื›ื•ืชื• ื™ื‘ื™ืื”ื• ืœื™ื“ื™ ื™ืจืื” , ืœื”ืฉืžืจ ืžื›ืœ ืžื” ืฉื™ืคื—ื“ ืขืœื™ื•; ื•ื”ื›ืขืก , ื”ื•ื ื”ื—ืžื™ืžื•ืช ื‘ื’ื‘ื•ืจืช ื”ืœื‘ , ื™ื‘ื™ืื”ื• ืœื™ื“ื™ ืจืงื‘ ืขืฆืžื•ืช , ืฉื”ื•ื ื—ื•ืœื™ ื›ื‘ื“; ืžืฉืœ ืขืœ ืžื™ื ื™ ื”ืฆืจื•ืช ื”ื’ื“ื•ืœื•ืช. ื•ื‘ื“ืจืš ื ืกืชืจ: ืžืจืคื ื”ื•ื ื‘ื™ื ื•ื ื™ , ื›ืœื•ืžืจ: ืœื‘ ืฉืžืจืคื ื™ื“ื™ ื›ื—ื•ืชื™ื• , ืœื”ืžืฉืš ืื—ืจ ืชืื•ืชื; ื•ืงื ืื” ื”ื•ื ื”ืคืš ื–ื”.

      ืžืœื‘ื™"ื - ืžื™ ืฉืžืจื™ื ืฆื™ื•ืจื™ ื”ืงื ืื” ืฉืžืงื ื ืœื›ื‘ื•ื“ื• ืขืœ ื”ืœื‘, ืžืœื‘ื“ ื”ืื•ืœืช ื ื’ื“ ื”ื—ื›ืžื” ื”ื•ื ืžืฉื—ื™ืช ื"ืข, ืื—ืจ ืฉื”ืœื‘ ืžืจืคื ื—ื™ื™ ื‘ืฉืจื™ื, ืฉื—ื™ื™ ื”ื‘ืฉืจ ื•ืจืคื•ืืชื• ืื ื™ื—ืœืฉ ื›ื—ื•, ื”ื•ื ืชืœื•ื™ ื‘ืœื‘, ื›ืฉื”ืœื‘ ืืžื™ืฅ ื•ื—ื–ืง ืžืฉืœื— ืžืขื™ื ื•ืชื™ื• ื‘ื ื—ืœื™ื ื™ืจื•ืฆื• ื‘ืฉื˜ืฃ ืข"ื™ ื”ืขื•ืจืงื™ื ื•ื™ืฉืงื• ื”ื‘ืฉืจ ื•ื™ื—ื™ื• ืื•ืชื•, ื•ืข"ื› ืžื™ ืฉืžืจื™ื ืงื ืื” ืืœ ื”ืœื‘ ืœื ืœื‘ื“ ืฉืžื›ืœื” ื”ื‘ืฉืจ ื›ื™ ื’ื ืžืจืงื™ื‘ ื”ืขืฆืžื•ืช, ื•ื™ื›ืœื” ื’ื•ืคื•, ื•ื›ืž"ืฉ ืžื›ืœ ืžืฉืžืจ ื ืฆื•ืจ ืœื‘ืš ื›ื™ ืžืžื ื• ืชื•ืฆืื•ืช ื—ื™ื™ื.

      ืžืฆื•ื“ืช ื“ื•ื“ - ืžื™ ืฉื™ืฉ ืœื• ืœื‘ ืจืคื•ื™, ื•ืื™ื ื• ืžืงืฉื” ืœื‘ื• ืœื ื˜ื•ืจ ืงื ืื”, ื”ื•ื ืœื• ืœื—ื™ื™ ื‘ืฉืจื™ื, ื›ื™ ืœื ื™ื“ืื’ ืื™ืš ื•ื‘ืžื” ื™ื ืงื•ื ื ืงื, ืื‘ืœ ื”ืžืงืฉื” ืœื‘ื• ื•ื ื•ื˜ืจ ืงื ืื”, ื”ื•ื ืกื‘ื” ืœื”ื‘ื™ื ืจืงื‘ื•ืŸ ื‘ืขืฆืžื•ืชื™ื• ืœื”ืชืžื“ืช ื”ื“ืื’ื”.

      ืื‘ืŸ ืขื–ืจื - ื•ื”ืœื‘ ืฉืœื ื™ื–ืขืฃ ื•ืœื ื™ืงื ื ื‘ืื—ืจ, ื”ื•ื ื›ืžืจืคื ืœื’ื•ืคื•'.. ื‘ื”ื™ื•ืช ืœื”ื ืœื‘ ืžืจืคื, ื•ื”ื•ื ื”ืœื‘ ื”ื˜ื•ื‘ ื•ื”ืฉืžื— ืฉื™ืจืคื ื”ื’ื•ืฃ ื‘ืฉืžื—ืชื•.

 

Mussar Haskel: Take it easy. Your health depends on it!!!๐Ÿ˜€๐Ÿ’™๐Ÿ˜˜

Posted by at