"Time assets vs. Time debts.
Time assets are choices that save you time in the future. Think: saying no to a meeting, automating a task, working on something that persists and compounds.
Time debts are choices that must be repaid and cost you time in the future. Think: saying yes to a meeting, doing sloppy work that will need to be revised, etc.
Time assets are an investment. Time debts are an expense."
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"Change is not a bolt of lightning that arrives with a zap. It is a bridge built brick by brick, every day, with sweat and humility and slips. It is hard work, and slow work, but it can be thrilling to watch it take shape."
